Peanut Butter Protein Balls

You just need to glance at my Instagram to realise I have an obsession with peanut butter, so when I received a delivery of Whey Protein from Decibel Nutrition, it was only right that I experimented with recipes.  Continue reading


2017 – Let’s do this!

How is it 2017 already?! It’s been two years since I started writing Little Blog of GL and I’ve faded in and out over a few months due to life getting in the way, but I never imagined I’d find such a love and passion for writing, nutrition and fitness and more importantly that people would actually read it!

Anyway, a New year means new goals and challenges and I have every intention of pushing myself to levels I’ve never gone to before.  Continue reading

For the Love of Food

After nearly 23 years, I’ve finally been able to say ‘I CAN COOK!’. It’s not that I never liked cooking before, at uni my flatmate and I always loved being experimental with recipes; they just never worked! Haha!

Somehow, with the help of Deliciously Ella’s cookbook, I have changed my ways and so far, it’s been quite successful (only two that haven’t quite worked out right). So the past few weeks I’ve been cooking up some absolute treats, some healthy, some more sweet treats, but all made from scratch. I’ve absolutely loved it!

Continue reading