You just need to glance at my Instagram to realise I have an obsession with peanut butter, so when I received a delivery of Whey Protein from Decibel Nutrition, it was only right that I experimented with recipes. Continue reading
This time of year is all about the gym and healthy eating for most people (and trying not to give up by the end of February), but have you asked yourself what your end goal is and why you’re really going to all of that effort? Continue reading
How is it 2017 already?! It’s been two years since I started writing Little Blog of GL and I’ve faded in and out over a few months due to life getting in the way, but I never imagined I’d find such a love and passion for writing, nutrition and fitness and more importantly that people would actually read it!
Anyway, a New year means new goals and challenges and I have every intention of pushing myself to levels I’ve never gone to before. Continue reading
Every year we see millions of ‘New Year, new me’ posts and resolutions, but what’s wrong with the way you already are? Continue reading
After nearly 23 years, I’ve finally been able to say ‘I CAN COOK!’. It’s not that I never liked cooking before, at uni my flatmate and I always loved being experimental with recipes; they just never worked! Haha!
Somehow, with the help of Deliciously Ella’s cookbook, I have changed my ways and so far, it’s been quite successful (only two that haven’t quite worked out right). So the past few weeks I’ve been cooking up some absolute treats, some healthy, some more sweet treats, but all made from scratch. I’ve absolutely loved it!