You just need to glance at my Instagram to realise I have an obsession with peanut butter, so when I received a delivery of Whey Protein from Decibel Nutrition, it was only right that I experimented with recipes. Continue reading
I’ve said it before and it’s still so true – breakfast has very quickly become my favourite meal of the day. Continue reading
Spring is finally arriving in the UK and there’s nothing better than a refreshing smoothie bowl for breakfast! Sweet and filling, they kick start my day and I’m looking for as many tasty variations as possible before the hot (ok, warmer) weather arrives. Continue reading
Something I see a lot is new claims that you can eat more, move less or move more, eat less…blah blah. Continue reading
January is almost upon us and the time when everyone kickstarts diets, introduces crazy New Year’s Resolutions and swears they will never eat chocolate again – yeah right!