You just need to glance at my Instagram to realise I have an obsession with peanut butter, so when I received a delivery of Whey Protein from Decibel Nutrition, it was only right that I experimented with recipes. Continue reading
January is almost upon us and the time when everyone kickstarts diets, introduces crazy New Year’s Resolutions and swears they will never eat chocolate again – yeah right!
It’s been a busy few months and I’ve managed to fall away from blogging again however; this doesn’t mean I’ve been away from the gym! In fact, very differently, I’ve changed up my routine with exercise, food and most importantly work! Continue reading
Sometimes life can take a bit of an unexpected turn and everything can seem like it’s crashing down – although its not something you expect to happen at the age of 23! I’ve not blogged for about four weeks for many reasons around this, but I’m back with a positive outlook, positive fitness goals and one hell of a fitness plan. Continue reading
There are some things in life that you just can’t put into words to describe how it felt. Three weeks ago I signed up to go to Cuba and cycle 350km for charity. I hadn’t been on a bike in 5 years and as much as I knew I wanted to do it, I wasn’t sure I physically would be able to. Continue reading
Blogging has taken a back seat in my life recently and quite honestly so has my fitness. However that is all about to change… Continue reading