Peanut Butter Protein Balls

You just need to glance at my Instagram to realise I have an obsession with peanut butter, so when I received a delivery of Whey Protein from Decibel Nutrition, it was only right that I experimented with recipes.  Continue reading


Turns in Life

Sometimes life can take a bit of an unexpected turn and everything can seem like it’s crashing down – although its not something you expect to happen at the age of 23! I’ve not blogged for about four weeks for many reasons around this, but I’m back with a positive outlook, positive fitness goals and one hell of a fitness plan.  Continue reading