Battling Gym Anxiety

I’ve been doing a lot of reflecting this year about my fitness journey, where I started, what’s changed (good and bad) and where I am now and it made me really think about the anxiety I used to feel when walking into a gym.  Continue reading


2017 – Let’s do this!

How is it 2017 already?! It’s been two years since I started writing Little Blog of GL and I’ve faded in and out over a few months due to life getting in the way, but I never imagined I’d find such a love and passion for writing, nutrition and fitness and more importantly that people would actually read it!

Anyway, a New year means new goals and challenges and I have every intention of pushing myself to levels I’ve never gone to before.  Continue reading