Create your own success.

We’re 6 weeks into 2018 and to be honest, I’m having an absolute shocker of a year so far. I haven’t blogged in over a year properly so I’ve set myself the task of one post a week to keep myself accountable with fitness, life and general updates; the whole reason I started Little Blog of GL in the first place, three years ago!

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BCAA’s – Everything You Need to Know

The lovely lot at Decibel Nutrition recently sent me some of their Sport Nutrition drinks to test out and give me honest view on, but it got me thinking that there are a lot of products that are used, that we possibly don’t know enough about. So first up is BCAA’s…

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