Every year we see millions of ‘New Year, new me’ posts and resolutions, but what’s wrong with the way you already are? Continue reading
January is almost upon us and the time when everyone kickstarts diets, introduces crazy New Year’s Resolutions and swears they will never eat chocolate again – yeah right!
It’s a brand new year which means more hard work, new challenges, dedication and sweat! Continue reading
Approaching the end of a year is always a great time to reflect; not just on the bad, but on the positive things that have happened too. Continue reading
I’m all for trying new things to keep myself on track and one the best ways to do this for me, is through the use of Fitness Apps. I’ve rounded up my top five apps for fitness! Continue reading