You just need to glance at my Instagram to realise I have an obsession with peanut butter, so when I received a delivery of Whey Protein from Decibel Nutrition, it was only right that I experimented with recipes. Continue reading
I’ve said it before and it’s still so true – breakfast has very quickly become my favourite meal of the day. Continue reading
Spring is finally arriving in the UK and there’s nothing better than a refreshing smoothie bowl for breakfast! Sweet and filling, they kick start my day and I’m looking for as many tasty variations as possible before the hot (ok, warmer) weather arrives. Continue reading
Cereal is such an easy breakfast when you’re in a rush and in need of something fast, but with so many in shops packed with sugar, it’s difficult to keep it healthy! With this quick, easy and extremely tasty granola recipe you’ll have plenty of reason to still have a simple breakfast and make the most of those extra 10 minutes in bed in the morning!
“Eat for the body you want, not the body you have” – This has always been one of my favourite quotes, yet it is one of the hardest to adapt to and stick with. Continue reading
It seems this year that there are food festivals everywhere! I’m a huge food lover so when I got asked to go to a local one with a friend yesterday, there was no way I was turning that down! We went down to Hitchin Food Festival to find sun, big crowds and a lot of food to choose from! Continue reading
The past few weeks I’ve been finding it hard to motivate myself with my workouts. Not so much Kayla’s circuits but running and any other fitness, and getting up in the morning to do it is so difficult at the moment!
Yesterday I had a good think about my goals and the wall that I seemed to have hit and how I would refresh my plans to continue improving. Continue reading