Peanut Butter Protein Balls

You just need to glance at my Instagram to realise I have an obsession with peanut butter, so when I received a delivery of Whey Protein from Decibel Nutrition, it was only right that I experimented with recipes.  Continue reading


Healthy Nutty Muesli

Cereal is such an easy breakfast when you’re in a rush and in need of something fast, but with so many in shops packed with sugar, it’s difficult to keep it healthy! With this quick, easy and extremely tasty granola recipe you’ll have plenty of reason to still have a simple breakfast and make the most of those extra 10 minutes in bed in the morning!

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Food, Glorious Food!

It seems this year that there are food festivals everywhere! I’m a huge food lover so when I got asked to go to a local one with a friend yesterday, there was no way I was turning that down! We went down to Hitchin Food Festival to find sun, big crowds and a lot of food to choose from! Continue reading

Thursday Refresh!

The past few weeks I’ve been finding it hard to motivate myself with my workouts. Not so much Kayla’s circuits but running and any other fitness, and getting up in the morning to do it is so difficult at the moment!

Yesterday I had a good think about my goals and the wall that I seemed to have hit and how I would refresh my plans to continue improving. Continue reading