Kayla Itsines Bikini Body Guide

Every year I vow that I will have the perfect bikini body that I want and never actually manage it. I go through stages with fitness, either nothing at all, or I love it!

In the last 7 months, since beginning a new job, I’ve really rediscovered my love for fitness and stuck to it. I joined Virgin Active back in September ’14 and started attending classes 3-4 times a week.

With January bringing new challenges, it was time to give Kayla Itsines’ Bikini Body Guide another go.

Kayla Itsines Bikini Body Guide, is a 12 week plan to help get yourself into shape. I will post weekly updates on how the plan is going and progress photos every 4 weeks.

Having tried this guide before (and only managing two weeks before crawling back to 10k training) I know how challenging it is. Here’s to 2015’s abs!

20140515-110633 am.jpg

20140515-110626 am.jpg

GL xx

Advertisements

One thought on “Kayla Itsines Bikini Body Guide

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s